AVATAR

dah lama tk tgk wayang gara2 sgt busy
tadik pergi MV tengok avatar movie
i wish i could go to PANDORA..hehe
mmg sgt menarik citer nie wlpun aku terpksa wee-wee sampai 2 kali sebab gsc midvaley sgt sejuk... hokkey
nasib baiklah tak terlepas important part
i give 5 stars to this movie sebab banyak unsur2 HUMAN NATURE yang diselitkan
sesuailah dgn diriku yang biologist ini ngehngeh

here's the hero n heroin dlm bentuk avatarler
hero dia sebenar jake sully tue mmg gorgeous..hehe
back to routine n diet
bfast= oat + serunding+ kicap manis(sgtlah susha nak telan sebba lama tk mkn), air suam

snack= nescafe ice
lunch= nasi + mushroom chicken at OASIS MID
workout ptg= warm up+ aeroburn session PUMP IT UP DVD (cardio)
dinner before 7pm= nasi goreng homemade with telur dadar