lama sgt tak pergi
last 6 month i always went there for my research purposes
so I was tired masuk ke dalam hutan paya bakau sebab dh lama tak pergi sana
padahal sebelum nie relax jerk
pergi sebab nak amik gambar2 vegetation for my BANGKOK CONFENCE this coming December
so sempatlah snap gambar ku yg comot di paya bakau
siap ber boot bagai
tapi mmg penat semalam
me with safety jacket provided by SIME DARBY..huhu (skema)one more..i take off the jacket..haha
tgklah comotnyer with that dirty boots(dh masuk lumpur)
then update my routine semalambfast= roti canai kosong + teh tarik (break the rule after almost 1 year)
nasiblah roti tue tak oily
pastue kul 4pm baru lunch sebab sibuk dlm hutan
nasiblah bfast berat
lunch= nasi grg cina telur mata dgn limau ais, air suam x tinggal
so for dinner at 8pm= semngkuk sup sayur+ 1 wholemeal + tempe grg jerk
supper= neslo semug cicah half wholemeal
kira balance arr kan sebab kalori yg terbakar di field sgtlah byk kot..sebab penat nak mampos..huhu
nie plak gambar i dgn my junior(she's working on mangrove research also: ARINA
thanks for let me join u for the trip
nie gambar arina ngn assistant dr sime darby, Ali, he's mahmeri kaum dari puak asli di Carey Island.
Glamour jap ali..kalaulah dia tahu yang aku letak gambor dia kat internet..hehe
For your info, kebanyakan puak asli mehmeri tinggal di Pulau Carey, since Pulau Carey di bawah pentadbiran Sime Darby Plantation, most of the workers here are "mahmeri" and also indian.
No comments:
Post a Comment